Can I scale the workouts?

We have listed out the maximum weights and movements here. Your team will need to decide if those weights and movements are able to be prescribed. Scaling is not allowed.

I am switching my registration. How do I know it is going through?
You will receive an email confirmation. Please allow 72 hours for any team name changes. Any issues just email us.

When are heat times released?
We generally release heat times 48 hours before the event.

I volunteered and haven’t received any additional information yet?
You’ll get 1-2 emails from the hosting gym’s event coordinator within 10 days before the event. If you haven’t received anything, please contact the gym directly.

What kind of sweet prizes do we get if our team wins?
There are NO CASH PRIZES. Our prizes come from our awesome sponsors, and can include goods and discounts, usually each ranging in value from $10-$100 per athlete. Examples may include apparel, supplements, small workout-related items (jump ropes, wraps), log books, and more.

I registered and want a refund.
We do not offer refunds. Event planning and logistics are too complicated to make changes, so please make sure you can attend your event or exchange your team registration at least 14 days in advance.

I don’t go to an affiliate, can I still compete?
Yes, this is open to any athlete from anywhere, don’t have to be affiliated, just come ready to have fun. We just ask you dress for the fun: glitter, tutu’s, and outrageous outfits!

I want to spectate, is there a fee?
This is dependent on the hosting gym. Typically spectators are free for we want everyone you know to come watch you compete at Girls Gone Rx.

I’m interested in sponsoring, who do I contact?
Please use our contact form to get in touch with us directly. Generally, we want sponsors that will see a direct benefit from their exposure through the Girls Gone Rx, that also mix well with the Girls Gone Rx community. We offer sponsorships for the entire series, as well as individual events.